The Web site of Sandra Itenson Sweetman - Intuitive Healer, Mentor, Teacher, and Speaker

Connecting Passed Wisdom to Present Challenges...
... Restoring Balance to Body, Mind and Soul

Something has brought you to this page - did you click on a link? Take the advice of a friend? Find this is a search?

Whatever the reason, there has been a resonance of frequency that has caused to you arrive here at this moment. Are the terms frequency and resonance new to you? If they are, as you embark on this path you will discover what they mean. You will learn how you can change your life by mastering the art of working with frequency principles that govern energy and awareness to get the results you desire. As you shift your inner self and access your inner wisdom this takes you on a new trajectory and shapes your life to become one that may even be beyond your greatest hopes and dreams!

That seems like a tall order and yet as we shift our way of thinking (and scientists are now discovering our brains are capable of something called neuroplasticity), as we change our attitudes, we begin to see shifts in our outside world in tangible terms. Are you ready for change? Are you looking for solutions to present challenges? Are you ready to take a step toward a more bright and bolder version of yourself?

If you aren't sure - are you ready to get ready? We may get stuck with questions like "How can this happen? What do I have to do in order to ...?" The 'how to' is secondary. The most important steps you can take are ones to get clarity of what changes you wish to see, identify what is stopping you from getting there and then awaken your own intuition and inner wisdom.

As you take these steps, the 'how to' is organic and yes, while action steps are required, this is done with ease, without pressure and angst: Life is SWEET! A quote often attributed to Buddha which I have found to work for me:

Believe nothing no matter where you have read it or who said it, no matter if I have said it unless it agrees with your own reason and common sense. Upon further research I came across a site ( that has a version that is allegedly more accurate:

"Now, Kalamas, don't go by reports, by legends, by traditions, by scripture, by logical conjecture, by inference, by analogies, by agreement through pondering views, by probability, or by the thought, 'This contemplative is our teacher.' When you know for yourselves that, 'These qualities are skillful; these qualities are blameless; these qualities are praised by the wise; these qualities, when adopted & carried out, lead to welfare & to happiness' - then you should enter & remain in them.

At the end of the day, it is what is said that matters, rather than who said it and while quotes may get distorted in translation the gist of this quote has value to me. I believe that in order to make significant change this occurs when we are motivated to make the change rather than when we push or struggle to change. We when we understand a problem and its origin we can take steps to dissolve it and when we do that, it ceases to be an issue and we are able to see a shift in our outer world as well. Most times we are unable to get to the core issue on our own or lack tools to deal with the problem. This is where working with someone else who can shed light on the existing problem and offer practical solutions makes good sense.

I invite you contact me and spend an hour discussing how I can assist you on this journey.

This may turn out to be a life changing experience - many have already discovered this to be true for them.

Shall we begin?


Photo of Sandra Itenson Sweetman
Sandra Itenson Sweetman

USA & Canada:
310 928 1103
Hong Kong:
+852 8191 3417